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Women Uniting, Not Fighting
Women’s Month is more than a celebration — it is a reminder. A reminder of how far women have come, how strong we have had to be, and how much stronger we become when we stand together.
Mar 62 min read


Jasmine Adams: Rebuilding Through the Storm
There are some stories that are not written in ink, but in tears, prayers, and perseverance. The story of Jasmine Adams is one of those stories — a testament to what it means to survive the unbearable and emerge rebuilt, refined, and restored.
Mar 62 min read


Dear 17-year-old self
Don’t worry about what everyone thinks. You won’t see half of these people again. Let go of the humility you’ve carried for getting jumped in 6th grade. The girl that did that to you will end up being a friend one day and someone who gives her whole life to God. You will have Daddy issues. Even though you have the best step-dad a young girl could ask for, it still comes to the surface that your birth father doesn’t care. It really has nothing to do with you. You will have s
Mar 62 min read


Rebuilding Her: A Clinical Perspective on a Woman’s Healing Journey
Rebuilding a woman’s life is not just about changing her circumstances — it is about restoring her internal world. From a clinical (psychological) perspective, rebuilding begins in the mind and the nervous system long before it shows up in her environment.
Mar 63 min read


Resiliency
Sometimes, we may have struggles and suffer setbacks that leave us discouraged—discouraged to the point where we feel like giving up. Everyday life will come with additional challenges that will intensify the feeling. Financial struggles, relationship pain, spiritual upset, and psychological trauma can have us on an emotional roller coaster. The pain and disappointments can be so great that, from day to day, you may struggle to get out of bed. God forbid those things you’re f
Mar 62 min read


The Moment I Stop Believing
Belief was the entire system my spirituality was built on. If I didn’t see it, I still believed it. No matter how difficult life became, as long as I had faith the size of a mustard seed, I believed I was still winning.
Mar 63 min read


Don’t Just Lie There
It’s okay if you fall — just don’t lie there.
Mar 63 min read


Embrace Your Alone Time
The definition of alone is having no one else present or being on your own. For many, being alone feels depressing, and having no one around can seem like the hardest thing to
Mar 63 min read


Hidden Wounds That Had to Be Exposed for God to Get the Glory
Ministry in Song: ● “Look at Me” – Tremaine Hawkins ● “Just For Me” – Karen Clark Sheard ● “A Friend” – The Winans ● “Optimistic” – The Sounds of Blackness ● “Heaven’s Girl” – Quincy Jones ● “He Found Me First” - Blues Of Grace
Mar 63 min read


IT’S TIME TO REBUILD
Brick by Brick, We Rise Again Ladies… It's time. It’s time to rebuild.
Mar 65 min read


Balance
As women, we do so much and juggle so many things in our day-to-day lives. We are mothers, wives, entrepreneurs, students, and much more. From the time your feet hit the floor, you’re nurturing, protecting, providing, studying, and working until complete exhaustion. Hard work is nothing from normal. While having those responsibilities, we also have a responsibility to ourselves, our mental states, and our health. There must be a balance in the everyday routine. As focused as
Feb 162 min read


Don’t Force It!
In the society we live in today, many people feel an overwhelming pressure to fit in. No matter the age or circumstance, you’ll find individuals struggling to belong, to be accepted, or to make something work that was never meant for them.
Feb 162 min read


When Disappointment is Faithful
One of the things that I could count on in my life was disappointment. The disappointment was consistent and faithful. It caused me pain and suffering that began to shape me emotionally. I went through a season of thinking I was undeserving and not good enough. I would compromise in relationships and suffer a lack of things that were important to me. I never expected to receive it. Deceiving myself by saying, "I didn't care." But that wasn't true. I did care. But why was I th
Feb 163 min read


The Importance of Setting Boundaries and Being Okay with Saying No
In our fast-paced, interconnected world, the pressure to say "yes" can often feel overwhelming. We may find ourselves stretched too thin—juggling work commitments, social obligations, and family responsibilities. The truth is, saying "no" and setting firm boundaries are essential for maintaining our mental and emotional well-being. In this article, we will explore the importance of establishing boundaries, the benefits of saying "no," and practical strategies to help you cult
Feb 163 min read


What Women Deserve to Know
A man’s confession, accountability, and warning I married a good woman.
Feb 164 min read


Hand in Hand
After 28 years of marriage, our love remains unwavering, with God as the foundation guiding every step of the journey. Through the ups and downs of raising a teenage son and a pre-teen daughter, we continue to support and strengthen one another. My wife’s constant support and grace have been a blessing, especially as I learn and grow in my role as a husband and father. Her patience, love, and prayers remind me daily that I’m not walking this path alone. Together, with faith l
Nov 20, 20251 min read


HEAL
Heal: A Man Can’t Heal What He Didn’t Break! Heal: A Woman Must Heal Before Expecting a Man to Heal Her
Nov 19, 20253 min read


Messages From Mama’s Boys
Dear Mom,
Nov 18, 20252 min read


Proper Care
In a conversation with my 12-year-old grandson, Laurence, I asked him, “What do you need from your mom?” Laurence replied, “She does so much for me, so the only thing I need is proper care.” I then asked him to explain what he meant by "proper care." Laurence said, “I need her to take care of me. To feed me, to give me a house to live in, and to love me.” I was impressed by his answers. The word “proper,” by definition, means satisfactory or correct. What he is saying is tha
Nov 18, 20251 min read


Submission
In our world, the word “submission” can be misunderstood and seen as a prison, a weakness, oppression, or the loss of identity. Nevertheless, in the Bible, submission carries a much deeper and more empowering meaning. It is not about domination or control; it is about trust, love, and the order God has designed for healthy relationships, especially in the church, the family, and marriage.
Nov 18, 20252 min read
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